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Restorative Props

at Atmananda Yoga Sequence

Restorative Props

at Atmananda Yoga Sequence

6 more Activities at Atmananda Yoga Sequence

Come join us for a delightfully mellow 75 minutes of restorative yoga. This practice uses props and seated/floor postures held for longer periods of time to produce deep relaxation of body, mind and spirit. Restorative yoga is a wonderful way to balance the intensity of the Atmananda Yoga Sequence. Additionally, this class will provide stillness and calm to decompress after a stressful day.

The mat rental fee is $3. We use a special mat that has all the alignments, so we recommend you rent a mat to have the best class experience.

6 more Activities at Atmananda Yoga Sequence

Come join us for a delightfully mellow 75 minutes of restorative yoga. This practice uses props and seated/floor postures held for longer periods of time to produce deep relaxation of body, mind and spirit. Restorative yoga is a wonderful way to balance the intensity of the Atmananda Yoga Sequence. Additionally, this class will provide stillness and calm to decompress after a stressful day.

The mat rental fee is $3. We use a special mat that has all the alignments, so we recommend you rent a mat to have the best class experience.

Showing ONLY Restorative Props at Atmananda Yoga Sequence
Thursday
18:45 75 mins