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All Levels PILATES with Joy Karley

at Broadway Dance Center

All Levels PILATES with Joy Karley

at Broadway Dance Center

All Levels PILATES with Joy Karley

at Broadway Dance Center

121 more Activities at Broadway Dance Center

Perfect for anyone wishing to improve posture and prevent injury, this class focuses on core muscle strength while stretching and strengthening the entire body. This class combines traditional Pilates exercises with contemporary approaches to strength and flexibility training for an effective workout appropriate for all skill levels and body types. Increases in back strength, hip flexibility, alignment, and joint stability are just some of the results you can achieve!

121 more Activities at Broadway Dance Center

Perfect for anyone wishing to improve posture and prevent injury, this class focuses on core muscle strength while stretching and strengthening the entire body. This class combines traditional Pilates exercises with contemporary approaches to strength and flexibility training for an effective workout appropriate for all skill levels and body types. Increases in back strength, hip flexibility, alignment, and joint stability are just some of the results you can achieve!

Showing ONLY All Levels PILATES with Joy Karley at Broadway Dance Center
Tuesday
14:00 60 mins
Thursday
14:00 60 mins