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All Levels YOGA with Amber Paul

at Broadway Dance Center

All Levels YOGA with Amber Paul

at Broadway Dance Center

All Levels YOGA with Amber Paul

at Broadway Dance Center

119 more Activities at Broadway Dance Center

Rejuvenate your spirit while toning your body and calming your mind! Vinyasa yoga teaches the student to link breath with movement, supporting strength and flexibility gains in all the major muscle groups. In this class, dancers can benefit from increased concentration while toning and lengthening muscles and learning to work with their own breath rhythms. This class creates a supportive and encouraging environment for beginners while also offering multi-level postures for more advanced practitioners. Students will also be offered specific yoga techniques to overcome audition and performance anxiety. Consistent vinyasa yoga practice promotes deep relaxation and a positive outlook, and all students are welcome.

119 more Activities at Broadway Dance Center

Rejuvenate your spirit while toning your body and calming your mind! Vinyasa yoga teaches the student to link breath with movement, supporting strength and flexibility gains in all the major muscle groups. In this class, dancers can benefit from increased concentration while toning and lengthening muscles and learning to work with their own breath rhythms. This class creates a supportive and encouraging environment for beginners while also offering multi-level postures for more advanced practitioners. Students will also be offered specific yoga techniques to overcome audition and performance anxiety. Consistent vinyasa yoga practice promotes deep relaxation and a positive outlook, and all students are welcome.

Showing ONLY All Levels YOGA with Amber Paul at Broadway Dance Center
Tuesday
15:00 60 mins
Wednesday
15:30 60 mins
Thu & Fri
15:00 60 mins