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Pre/Postnatal Pilates Class

at Moving Strength UES - E82 Studio

Pre/Postnatal Pilates Class

at Moving Strength UES - E82 Studio

9 more Activities at Moving Strength UES - E82 Studio

Healthy Moms®

Pre/ Post-Natal Pilates Equipment Class

Taught by our Certified Healthy Moms® instructors, this one-of-a-kind class helps moms build their core strength, restore muscle tone and lose that baby weight after delivery, and prepares moms-to-be for the physiological changes that occur during pregnancy and for labor and delivery. Post natal moms enjoy the workout while returning quicker to their pre-pregnancy weight.

Utilizing the Pilates reformer, chair and tower — and your natural resistance baby — the class offers an opportunity to bond with fellow moms and expectant moms while building strength and endurance

9 more Activities at Moving Strength UES - E82 Studio

Healthy Moms®

Pre/ Post-Natal Pilates Equipment Class

Taught by our Certified Healthy Moms® instructors, this one-of-a-kind class helps moms build their core strength, restore muscle tone and lose that baby weight after delivery, and prepares moms-to-be for the physiological changes that occur during pregnancy and for labor and delivery. Post natal moms enjoy the workout while returning quicker to their pre-pregnancy weight.

Utilizing the Pilates reformer, chair and tower — and your natural resistance baby — the class offers an opportunity to bond with fellow moms and expectant moms while building strength and endurance

Showing ONLY Pre/Postnatal Pilates Class at Moving Strength UES - E82 Studio
Tuesday
19:30 55 mins
Thursday
16:30 55 mins
Sunday
17:00 55 mins