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11 more Activities at Moving Strength UWS Studio

The Tower WorkoutSpecially designed for smaller groups, our exclusive Tower Workout augments spring-based Tower work with mat work to challenge and strengthen the entire body. Offering a range of exercises only the Tower can provide — utilizing the push-through bar, roll back bar, leg springs and arm springs — the Tower Workout builds control and deepens flexibility while strengthening the core. 

11 more Activities at Moving Strength UWS Studio

The Tower WorkoutSpecially designed for smaller groups, our exclusive Tower Workout augments spring-based Tower work with mat work to challenge and strengthen the entire body. Offering a range of exercises only the Tower can provide — utilizing the push-through bar, roll back bar, leg springs and arm springs — the Tower Workout builds control and deepens flexibility while strengthening the core. 

Showing ONLY Pilates Tower at Moving Strength UWS Studio
Monday
07:00 55 mins
Tuesday
20:30 55 mins
Wednesday
15:10 55 mins
Friday
13:05 55 mins
16:15 55 mins
Sunday
10:00 55 mins