Move logo

Pre/Postnatal Pilates Class

at Moving Strength UWS Studio

Pre/Postnatal Pilates Class

at Moving Strength UWS Studio

11 more Activities at Moving Strength UWS Studio

Healthy Moms®Pre/ Post-Natal Pilates Equipment ClassTaught by our Certified Healthy Moms® instructors, this one-of-a-kind class helps moms build their core strength, restore muscle tone and lose that baby weight after delivery, and prepares moms-to-be for the physiological changes that occur during pregnancy and for labor and delivery. Post natal moms enjoy the workout while returning quicker to their pre-pregnancy weight.Utilizing the Pilates reformer, chair and tower — and your natural resistance baby — the class offers an opportunity to bond with fellow moms and expectant moms while building strength and endurance

11 more Activities at Moving Strength UWS Studio

Healthy Moms®Pre/ Post-Natal Pilates Equipment ClassTaught by our Certified Healthy Moms® instructors, this one-of-a-kind class helps moms build their core strength, restore muscle tone and lose that baby weight after delivery, and prepares moms-to-be for the physiological changes that occur during pregnancy and for labor and delivery. Post natal moms enjoy the workout while returning quicker to their pre-pregnancy weight.Utilizing the Pilates reformer, chair and tower — and your natural resistance baby — the class offers an opportunity to bond with fellow moms and expectant moms while building strength and endurance

Showing ONLY Pre/Postnatal Pilates Class at Moving Strength UWS Studio
Wednesday
16:10 55 mins